GREEN BEANS CUT vs PEAS & CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN BEANS CUT wins in 5 out of 10 nutrient categories
GREEN BEANS CUT: 5
vs
PEAS & CARROTS: 3
(2 ties)
Overview
| Nutrient | GREEN BEANS CUT | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 35 cal | 59 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 7.1 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN BEANS CUT | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 188 MG | 82 MG | |
| Sodium, Na | 0 MG | 94 MG |