GREEN BEANS vs CILANTRO CHOOPED

Nutrition comparison per 100 g serving

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GREEN BEANS wins in 4 out of 10 nutrient categories

GREEN BEANS: 4 vs CILANTRO CHOOPED: 3 (3 ties)

Overview

Nutrient	GREEN BEANS	CILANTRO CHOOPED	Winner
Calories	37 cal	0 cal
Protein	1.2 g	0 g
Carbs	6.2 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREEN BEANS	CILANTRO CHOOPED	Winner
Vitamin C, total ascorbic acid	4.4 MG	48 MG

Mineral	GREEN BEANS	Winner
Calcium, Ca	49 MG
Iron, Fe	0.4 MG
Sodium, Na	0 MG	Tie

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