GREEN BEANS vs SMOKEHOUSE STREET CORN
Nutrition comparison per 100 g serving
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GREEN BEANS wins in 5 out of 10 nutrient categories
GREEN BEANS: 5
vs
SMOKEHOUSE STREET CORN: 4
(1 ties)
Overview
| Nutrient | GREEN BEANS | SMOKEHOUSE STREET CORN | Winner |
|---|---|---|---|
| Calories | 24 cal | 0 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 0 g | 18.0 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 3.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN BEANS | SMOKEHOUSE STREET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 9 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 141 MG | 260 MG | |
| Sodium, Na | 0 MG | 312 MG |