GREEN BEANS vs BUTTERNUT NOODLES
Nutrition comparison per 100 g serving
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GREEN BEANS wins in 4 out of 10 nutrient categories
GREEN BEANS: 4
vs
BUTTERNUT NOODLES: 2
(4 ties)
Overview
| Nutrient | GREEN BEANS | BUTTERNUT NOODLES | Winner |
|---|---|---|---|
| Calories | 24 cal | 47 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 0 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN BEANS | BUTTERNUT NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 141 MG | 247 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |