GREEN BEANS vs ORGANIC SWEET APPLE SLICES
Nutrition comparison per 100 g serving
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GREEN BEANS wins in 4 out of 10 nutrient categories
GREEN BEANS: 4
vs
ORGANIC SWEET APPLE SLICES: 2
(4 ties)
Overview
| Nutrient | GREEN BEANS | ORGANIC SWEET APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 30 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.2 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN BEANS | ORGANIC SWEET APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 58 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |