GREEN BEANS vs BEAN SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GREEN BEANS: 2
vs
BEAN SPROUTS: 2
(6 ties)
Overview
| Nutrient | GREEN BEANS | BEAN SPROUTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN BEANS | BEAN SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 250 MG |