GREEN BEANS vs SNACK SENSATIONS
Nutrition comparison per 100 g serving
Ad 468x60
SNACK SENSATIONS wins in 7 out of 11 nutrient categories
GREEN BEANS: 3
vs
SNACK SENSATIONS: 7
(1 ties)
Overview
| Nutrient | GREEN BEANS | SNACK SENSATIONS | Winner |
|---|---|---|---|
| Calories | 29 cal | 154 cal | |
| Protein | 2.4 g | 6.6 g | |
| Carbs | 7.1 g | 5.9 g | |
| Fat | 0 g | 11.8 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BEANS | SNACK SENSATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 19.9 MG |
Minerals
| Mineral | GREEN BEANS | SNACK SENSATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 184 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 6 MG | 331 MG |