GREEN BEANS vs PREMIUM HONEY PECAN SALAD
Nutrition comparison per 100 g serving
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GREEN BEANS wins in 6 out of 10 nutrient categories
GREEN BEANS: 6
vs
PREMIUM HONEY PECAN SALAD: 3
(1 ties)
Overview
| Nutrient | GREEN BEANS | PREMIUM HONEY PECAN SALAD | Winner |
|---|---|---|---|
| Calories | 29 cal | 110 cal | |
| Protein | 2.4 g | 2 g | |
| Carbs | 7.1 g | 15 g | |
| Fat | 0 g | 6 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN BEANS | PREMIUM HONEY PECAN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 70 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 211 MG | 230 MG | |
| Sodium, Na | 6 MG | 250 MG |