GREEN BEANS vs TINY TENDER FIELD PEAS WITH SNAPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GREEN BEANS: 5
vs
TINY TENDER FIELD PEAS WITH SNAPS: 5
(1 ties)
Overview
| Nutrient | GREEN BEANS | TINY TENDER FIELD PEAS WITH SNAPS | Winner |
|---|---|---|---|
| Calories | 21 cal | 109 cal | |
| Protein | 0.8 g | 7.0 g | |
| Carbs | 3.3 g | 18.8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BEANS | TINY TENDER FIELD PEAS WITH SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GREEN BEANS | TINY TENDER FIELD PEAS WITH SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 283 MG | 109 MG |