GREEN BEANS vs PICKLED SLICED BEETS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN BEANS wins in 7 out of 10 nutrient categories
GREEN BEANS: 7
vs
PICKLED SLICED BEETS: 1
(2 ties)
Overview
| Nutrient | GREEN BEANS | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 17 cal | 52 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 3.3 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN BEANS | PICKLED SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 83 MG | 69 MG | |
| Sodium, Na | 242 MG | 207 MG |