GREEN vs ORGANIC

Nutrition comparison per 100 g serving

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ORGANIC wins in 7 out of 11 nutrient categories

GREEN: 0 vs ORGANIC: 7 (4 ties)

Overview

Nutrient	GREEN	ORGANIC	Winner
Calories	35 cal	29 cal
Protein	1.2 g	2.4 g
Carbs	7.1 g	7.1 g	Tie
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEN	ORGANIC	Winner
Vitamin C, total ascorbic acid	10.6 MG	11.8 MG

Mineral	GREEN	ORGANIC
Calcium, Ca	24 MG	35 MG
Iron, Fe	0.9 MG	1.1 MG
Potassium, K	0 MG	212 MG
Sodium, Na	0 MG	6 MG

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