GREEN BEAN CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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GREEN BEAN CHIPS wins in 5 out of 10 nutrient categories
GREEN BEAN CHIPS: 5
vs
POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | GREEN BEAN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 536 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 60 g | 50 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BEAN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | GREEN BEAN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 283 MG | 750 MG |