GREEN BEAN CHIPS vs TEFF CHIPS
Nutrition comparison per 100 g serving
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TEFF CHIPS wins in 5 out of 11 nutrient categories
GREEN BEAN CHIPS: 4
vs
TEFF CHIPS: 5
(2 ties)
Overview
| Nutrient | GREEN BEAN CHIPS | TEFF CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 70 g | 64.3 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BEAN CHIPS | TEFF CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN BEAN CHIPS | TEFF CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 7.1 MG | |
| Potassium, K | 0 MG | 346 MG | |
| Sodium, Na | 567 MG | 250 MG |