GREEN BEAN CASSEROLE vs BEEF LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
GREEN BEAN CASSEROLE wins in 6 out of 10 nutrient categories
GREEN BEAN CASSEROLE: 6
vs
BEEF LASAGNA: 3
(1 ties)
Overview
| Nutrient | GREEN BEAN CASSEROLE | BEEF LASAGNA | Winner |
|---|---|---|---|
| Calories | 71 cal | 91 cal | |
| Protein | 1.8 g | 5.9 g | |
| Carbs | 10.6 g | 8.5 g | |
| Fat | 2.2 g | 3.8 g | |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN BEAN CASSEROLE | BEEF LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 65 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 124 MG | 53 MG | |
| Sodium, Na | 292 MG | 265 MG |