GREEN BEAN CASSEROLE vs HOMESTYLE MEATLOAF
Nutrition comparison per 100 g serving
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HOMESTYLE MEATLOAF wins in 5 out of 10 nutrient categories
GREEN BEAN CASSEROLE: 4
vs
HOMESTYLE MEATLOAF: 5
(1 ties)
Overview
| Nutrient | GREEN BEAN CASSEROLE | HOMESTYLE MEATLOAF | Winner |
|---|---|---|---|
| Calories | 64 cal | 200 cal | |
| Protein | 1.8 g | 14.6 g | |
| Carbs | 6.4 g | 6.6 g | |
| Fat | 2.7 g | 12.4 g | |
| Fiber | 1.8 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BEAN CASSEROLE | HOMESTYLE MEATLOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.2 MG |
Minerals
| Mineral | GREEN BEAN CASSEROLE | HOMESTYLE MEATLOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 109 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Sodium, Na | 273 MG | 426 MG |