GREEN BEAN CASSEROLE vs TURKEY CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY CHILI WITH BEANS wins in 5 out of 10 nutrient categories
GREEN BEAN CASSEROLE: 4
vs
TURKEY CHILI WITH BEANS: 5
(1 ties)
Overview
| Nutrient | GREEN BEAN CASSEROLE | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 64 cal | 119 cal | |
| Protein | 1.8 g | 11.5 g | |
| Carbs | 6.4 g | 6.5 g | |
| Fat | 2.7 g | 5.4 g | |
| Fiber | 1.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BEAN CASSEROLE | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 3.9 MG |
Minerals
| Mineral | GREEN BEAN CASSEROLE | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 87 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Sodium, Na | 273 MG | 260 MG |