GREEN APPLES RINGS vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 4 out of 10 nutrient categories
GREEN APPLES RINGS: 3
vs
CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | GREEN APPLES RINGS | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 300 cal | 406 cal | |
| Protein | 5 g | 3.1 g | |
| Carbs | 70 g | 56.3 g | |
| Fat | 0 g | 28.1 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN APPLES RINGS | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN APPLES RINGS | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 12 MG | 156 MG |