GREEN APPLE SLICES vs CULINARY CUTS CAULIFLOWER CAULIETTES
Nutrition comparison per 100 g serving
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CULINARY CUTS CAULIFLOWER CAULIETTES wins in 8 out of 11 nutrient categories
GREEN APPLE SLICES: 1
vs
CULINARY CUTS CAULIFLOWER CAULIETTES: 8
(2 ties)
Overview
| Nutrient | GREEN APPLE SLICES | CULINARY CUTS CAULIFLOWER CAULIETTES | Winner |
|---|---|---|---|
| Calories | 53 cal | 25 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 14.0 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN APPLE SLICES | CULINARY CUTS CAULIFLOWER CAULIETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | GREEN APPLE SLICES | CULINARY CUTS CAULIFLOWER CAULIETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 0 MG | 31 MG |