GREEN APPLE SLICES vs ORANGE SLICES

Nutrition comparison per 100 g serving

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ORANGE SLICES wins in 3 out of 10 nutrient categories

GREEN APPLE SLICES: 1 vs ORANGE SLICES: 3 (6 ties)

Overview

Nutrient	GREEN APPLE SLICES	ORANGE SLICES	Winner
Calories	49 cal	49 cal	Tie
Protein	0 g	0.7 g
Carbs	14.1 g	12.0 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	2.1 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GREEN APPLE SLICES	ORANGE SLICES	Winner
Calcium, Ca	40 MG	40 MG	Tie
Iron, Fe	0.2 MG	0.1 MG
Potassium, K	106 MG	180 MG
Sodium, Na	0 MG	0 MG	Tie

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