GREEN APPLE SLICES vs FRUIT PLATTER
Nutrition comparison per 100 g serving
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FRUIT PLATTER wins in 6 out of 12 nutrient categories
GREEN APPLE SLICES: 3
vs
FRUIT PLATTER: 6
(3 ties)
Overview
| Nutrient | GREEN APPLE SLICES | FRUIT PLATTER | Winner |
|---|---|---|---|
| Calories | 0 cal | 50 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 14.0 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN APPLE SLICES | FRUIT PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 126.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN APPLE SLICES | FRUIT PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 0 MG | 7 MG |