GREEN APPLE CHIPS vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
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ORIGINAL APPLESAUCE wins in 5 out of 11 nutrient categories
GREEN APPLE CHIPS: 1
vs
ORIGINAL APPLESAUCE: 5
(5 ties)
Overview
| Nutrient | GREEN APPLE CHIPS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 393 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.9 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN APPLE CHIPS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 71.4 MG |
Minerals
| Mineral | GREEN APPLE CHIPS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |