GREEN APPLE CHIPS vs STRAWBERRY FLAVORED APPLESAUCE
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED APPLESAUCE wins in 4 out of 11 nutrient categories
GREEN APPLE CHIPS: 2
vs
STRAWBERRY FLAVORED APPLESAUCE: 4
(5 ties)
Overview
| Nutrient | GREEN APPLE CHIPS | STRAWBERRY FLAVORED APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 393 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.9 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN APPLE CHIPS | STRAWBERRY FLAVORED APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 10.6 MG |
Minerals
| Mineral | GREEN APPLE CHIPS | STRAWBERRY FLAVORED APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 0 MG | 9 MG |