GREEK YOGURT PEACH vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK YOGURT PEACH wins in 5 out of 10 nutrient categories
GREEK YOGURT PEACH: 5
vs
LOWFAT YOGURT: 3
(2 ties)
Overview
| Nutrient | GREEK YOGURT PEACH | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 100 cal | |
| Protein | 8 g | 4.1 g | |
| Carbs | 10 g | 18.8 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT PEACH | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | GREEK YOGURT PEACH | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 43 MG | 62 MG |