GREEK YOGURT DRESSING vs DRESSING

Nutrition comparison per 100 g serving

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GREEK YOGURT DRESSING wins in 5 out of 10 nutrient categories

GREEK YOGURT DRESSING: 5 vs DRESSING: 2 (3 ties)

Overview

Nutrient	GREEK YOGURT DRESSING	DRESSING	Winner
Calories	200 cal	464 cal
Protein	3.3 g	3.6 g
Carbs	10 g	25 g
Fat	16.7 g	39.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK YOGURT DRESSING	DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK YOGURT DRESSING	DRESSING
Calcium, Ca	133 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	833 MG	607 MG

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