GREEK YOGURT DIPS MIX vs GLUTEN FREE CORNBREAD MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE CORNBREAD MIX wins in 5 out of 11 nutrient categories
GREEK YOGURT DIPS MIX: 3
vs
GLUTEN FREE CORNBREAD MIX: 5
(3 ties)
Overview
| Nutrient | GREEK YOGURT DIPS MIX | GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 278 cal | 368 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 55.6 g | 84.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT DIPS MIX | GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT DIPS MIX | GLUTEN FREE CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 11,111 MG | 658 MG |