GREEK YOGURT DIP vs CHIPOTLE SALSA

Nutrition comparison per 100 g serving

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CHIPOTLE SALSA wins in 4 out of 11 nutrient categories

GREEK YOGURT DIP: 3 vs CHIPOTLE SALSA: 4 (4 ties)

Overview

Nutrient	GREEK YOGURT DIP	CHIPOTLE SALSA	Winner
Calories	117 cal	33 cal
Protein	6.7 g	0 g
Carbs	6.7 g	6.7 g	Tie
Fat	8.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK YOGURT DIP	CHIPOTLE SALSA	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	GREEK YOGURT DIP	CHIPOTLE SALSA	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	73 MG
Sodium, Na	367 MG	500 MG

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