GREEK YOGURT CHEESECAKE vs CAKE
Nutrition comparison per 100 g serving
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GREEK YOGURT CHEESECAKE wins in 6 out of 10 nutrient categories
GREEK YOGURT CHEESECAKE: 6
vs
CAKE: 3
(1 ties)
Overview
| Nutrient | GREEK YOGURT CHEESECAKE | CAKE | Winner |
|---|---|---|---|
| Calories | 303 cal | 450 cal | |
| Protein | 7.6 g | 3.8 g | |
| Carbs | 35.6 g | 57.5 g | |
| Fat | 14.4 g | 21.3 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT CHEESECAKE | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | GREEK YOGURT CHEESECAKE | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 25 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 189 MG | 388 MG |