GREEK YOGURT CHEESECAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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GREEK YOGURT CHEESECAKE wins in 6 out of 10 nutrient categories
GREEK YOGURT CHEESECAKE: 6
vs
PUMPKIN PIE: 3
(1 ties)
Overview
| Nutrient | GREEK YOGURT CHEESECAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 143 cal | 230 cal | |
| Protein | 10 g | 4.4 g | |
| Carbs | 12.9 g | 32.7 g | |
| Fat | 7.1 g | 9.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT CHEESECAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GREEK YOGURT CHEESECAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 150 MG | 124 MG |