GREEK VINAIGRETTE vs LIGHT RANCH DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GREEK VINAIGRETTE: 4
vs
LIGHT RANCH DRESSING: 4
(3 ties)
Overview
| Nutrient | GREEK VINAIGRETTE | LIGHT RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 300 cal | 233 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 16.7 g | |
| Fat | 30 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK VINAIGRETTE | LIGHT RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GREEK VINAIGRETTE | LIGHT RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16,667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 900 MG |