GREEK STYLE YOGURT DRESSING vs BLUE CHEESE DRESSING
Nutrition comparison per 100 g serving
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GREEK STYLE YOGURT DRESSING wins in 6 out of 10 nutrient categories
GREEK STYLE YOGURT DRESSING: 6
vs
BLUE CHEESE DRESSING: 1
(3 ties)
Overview
| Nutrient | GREEK STYLE YOGURT DRESSING | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calories | 186 cal | 464 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 4.7 g | 21.4 g | |
| Fat | 16.3 g | 42.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE YOGURT DRESSING | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK STYLE YOGURT DRESSING | BLUE CHEESE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 814 MG | 536 MG |