GREEK STUFFED OLIVES vs BRUSCHETTA
Nutrition comparison per 100 g serving
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BRUSCHETTA wins in 5 out of 10 nutrient categories
GREEK STUFFED OLIVES: 4
vs
BRUSCHETTA: 5
(1 ties)
Overview
| Nutrient | GREEK STUFFED OLIVES | BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 179 cal | 70 cal | |
| Protein | 4.3 g | 1 g | |
| Carbs | 7.1 g | 5 g | |
| Fat | 14.3 g | 5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK STUFFED OLIVES | BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 1,714 MG | 170 MG |