GREEK STRAINED YOGURT vs RASPBERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK STRAINED YOGURT wins in 5 out of 11 nutrient categories

GREEK STRAINED YOGURT: 5 vs RASPBERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT: 3 (3 ties)

Overview

Nutrient	GREEK STRAINED YOGURT	RASPBERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT	Winner
Calories	80 cal	87 cal
Protein	7.3 g	10.7 g
Carbs	12.7 g	7.3 g
Fat	0 g	2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK STRAINED YOGURT	RASPBERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	GREEK STRAINED YOGURT	RASPBERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT	Winner
Calcium, Ca	107 MG	87 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	120 MG
Sodium, Na	33 MG	30 MG

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