GREEK STRAINED NONFAT YOGURT vs RASPBERRY NONFAT YOGURT
Nutrition comparison per 100 g serving
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GREEK STRAINED NONFAT YOGURT wins in 7 out of 13 nutrient categories
GREEK STRAINED NONFAT YOGURT: 7
vs
RASPBERRY NONFAT YOGURT: 2
(4 ties)
Overview
| Nutrient | GREEK STRAINED NONFAT YOGURT | RASPBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 0 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STRAINED NONFAT YOGURT | RASPBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG |
Minerals
| Mineral | GREEK STRAINED NONFAT YOGURT | RASPBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 99 MG | 0 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 30 MG | 0 MG |