GREEK SALAD STARTER vs RANCH DRESSING
Nutrition comparison per 100 g serving
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GREEK SALAD STARTER wins in 6 out of 10 nutrient categories
GREEK SALAD STARTER: 6
vs
RANCH DRESSING: 1
(3 ties)
Overview
| Nutrient | GREEK SALAD STARTER | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 18 cal | 333 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 3.5 g | 6.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK SALAD STARTER | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | GREEK SALAD STARTER | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 800 MG |