GREEK SALAD DRESSING vs MAYO-KETCHUP

Nutrition comparison per 100 g serving

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GREEK SALAD DRESSING wins in 5 out of 10 nutrient categories

GREEK SALAD DRESSING: 5 vs MAYO-KETCHUP: 4 (1 ties)

Overview

Nutrient	GREEK SALAD DRESSING	MAYO-KETCHUP	Winner
Calories	250 cal	214 cal
Protein	3.6 g	0 g
Carbs	10.7 g	17.9 g
Fat	25 g	17.9 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK SALAD DRESSING	MAYO-KETCHUP	Winner
Vitamin C, total ascorbic acid	4.3 MG	12.9 MG

Mineral	GREEK SALAD DRESSING	MAYO-KETCHUP
Calcium, Ca	214 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	714 MG	929 MG

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