GREEK PRESERVE vs CHERRY ORGANIC FRUIT SPREAD

Nutrition comparison per 100 g serving

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GREEK PRESERVE wins in 4 out of 11 nutrient categories

GREEK PRESERVE: 4 vs CHERRY ORGANIC FRUIT SPREAD: 2 (5 ties)

Overview

Nutrient	GREEK PRESERVE	CHERRY ORGANIC FRUIT SPREAD	Winner
Calories	300 cal	150 cal
Protein	0 g	0 g	Tie
Carbs	65 g	35 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK PRESERVE	CHERRY ORGANIC FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	9 MG	0 MG

Mineral	GREEK PRESERVE	CHERRY ORGANIC FRUIT SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	375 MG	350 MG

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