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GREEK PRESERVE vs RASPBERRY PRESERVES

Nutrition comparison per 100 g serving

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GREEK PRESERVE wins in 3 out of 10 nutrient categories
GREEK PRESERVE: 3 vs RASPBERRY PRESERVES: 2 (5 ties)

Overview

Nutrient GREEK PRESERVE RASPBERRY PRESERVES Winner
Calories 250 cal 250 cal Tie
Protein 0 g 0 g Tie
Carbs 60 g 60 g Tie
Fat 2.5 g 0 g
Fiber 1.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GREEK PRESERVE RASPBERRY PRESERVES Winner
Vitamin C, total ascorbic acid 9 MG 90 MG

Minerals

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Mineral GREEK PRESERVE RASPBERRY PRESERVES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.9 MG 0 MG
Sodium, Na 375 MG 0 MG
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