GREEK OLIVE MIX vs SLICED BLACK OLIVES
Nutrition comparison per 100 g serving
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GREEK OLIVE MIX wins in 4 out of 9 nutrient categories
GREEK OLIVE MIX: 4
vs
SLICED BLACK OLIVES: 2
(3 ties)
Overview
| Nutrient | GREEK OLIVE MIX | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 240 cal | 188 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 0 g | 6.3 g | |
| Fat | 25 g | 15.6 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK OLIVE MIX | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK OLIVE MIX | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Sodium, Na | 920 MG | 750 MG |