GREEK FROZEN YOGURT BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT BARS wins in 5 out of 10 nutrient categories
GREEK FROZEN YOGURT BARS: 5
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | GREEK FROZEN YOGURT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 123 cal | 224 cal | |
| Protein | 8.8 g | 3.0 g | |
| Carbs | 22.8 g | 20.9 g | |
| Fat | 0 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FROZEN YOGURT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | GREEK FROZEN YOGURT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 119 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 61 MG | 45 MG |