GREEK FETA SPREAD vs SHARP CHEDDAR CHEESE CHEESE CUBES
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE CHEESE CUBES wins in 5 out of 10 nutrient categories
GREEK FETA SPREAD: 3
vs
SHARP CHEDDAR CHEESE CHEESE CUBES: 5
(2 ties)
Overview
| Nutrient | GREEK FETA SPREAD | SHARP CHEDDAR CHEESE CHEESE CUBES | Winner |
|---|---|---|---|
| Calories | 283 cal | 393 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 24.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK FETA SPREAD | SHARP CHEDDAR CHEESE CHEESE CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 283 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 530 MG | 643 MG |