GRECA PITA vs SWIRL CINNAMON BREAD

Nutrition comparison per 100 g serving

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SWIRL CINNAMON BREAD wins in 7 out of 16 nutrient categories

GRECA PITA: 5 vs SWIRL CINNAMON BREAD: 7 (4 ties)

Overview

Nutrient	GRECA PITA	SWIRL CINNAMON BREAD	Winner
Calories	283 cal	303 cal
Protein	8.7 g	9.1 g
Carbs	47.8 g	60.6 g
Fat	6.5 g	4.6 g
Fiber	2.2 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	GRECA PITA	SWIRL CINNAMON BREAD	Winner
Folate, total	0 UG	167 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GRECA PITA	SWIRL CINNAMON BREAD
Calcium, Ca	87 MG	30 MG
Iron, Fe	3.1 MG	2.1 MG
Potassium, K	0 MG	91 MG
Sodium, Na	565 MG	409 MG

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