GRECA PITA vs HAMBURGER BUNS

Nutrition comparison per 100 g serving

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GRECA PITA wins in 8 out of 10 nutrient categories

GRECA PITA: 8 vs HAMBURGER BUNS: 0 (2 ties)

Overview

Nutrient	GRECA PITA	HAMBURGER BUNS	Winner
Calories	283 cal	300 cal
Protein	8.7 g	8 g
Carbs	47.8 g	48 g
Fat	6.5 g	9 g
Fiber	2.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	GRECA PITA	HAMBURGER BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRECA PITA	HAMBURGER BUNS
Calcium, Ca	87 MG	40 MG
Iron, Fe	3.1 MG	2.9 MG
Sodium, Na	565 MG	440 MG

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