GRECA PITA vs DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
GRECA PITA wins in 6 out of 10 nutrient categories
GRECA PITA: 6
vs
DINNER ROLLS: 3
(1 ties)
Overview
| Nutrient | GRECA PITA | DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 283 cal | 362 cal | |
| Protein | 8.7 g | 8.6 g | |
| Carbs | 47.8 g | 67.2 g | |
| Fat | 6.5 g | 1.7 g | |
| Fiber | 2.2 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRECA PITA | DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GRECA PITA | DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 69 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | |
| Sodium, Na | 565 MG | 466 MG |