GREAT VALUE vs PREMIUM ONION ROLLS

Nutrition comparison per 100 g serving

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GREAT VALUE wins in 7 out of 14 nutrient categories

GREAT VALUE: 7 vs PREMIUM ONION ROLLS: 4 (3 ties)

Overview

Nutrient	GREAT VALUE	PREMIUM ONION ROLLS	Winner
Calories	269 cal	391 cal
Protein	7.7 g	9.4 g
Carbs	50 g	60.9 g
Fat	3.9 g	10.9 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	GREAT VALUE	Winner
Niacin	3.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GREAT VALUE	PREMIUM ONION ROLLS
Calcium, Ca	0 MG	31 MG
Iron, Fe	2.8 MG	2.8 MG
Potassium, K	96 MG	0 MG
Sodium, Na	577 MG	500 MG

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