GREAT VALUE vs FLAX SEED CORN CHIPS
Nutrition comparison per 100 g serving
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FLAX SEED CORN CHIPS wins in 4 out of 11 nutrient categories
GREAT VALUE: 3
vs
FLAX SEED CORN CHIPS: 4
(4 ties)
Overview
| Nutrient | GREAT VALUE | FLAX SEED CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 56.7 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT VALUE | FLAX SEED CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT VALUE | FLAX SEED CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 600 MG |