GREAT VALUE vs FRUITCAKE CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
FRUITCAKE CRISPS wins in 6 out of 11 nutrient categories
GREAT VALUE: 3
vs
FRUITCAKE CRISPS: 6
(2 ties)
Overview
| Nutrient | GREAT VALUE | FRUITCAKE CRISPS | Winner |
|---|---|---|---|
| Calories | 452 cal | 286 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 71.0 g | 50 g | |
| Fat | 16.1 g | 7.1 g | |
| Fiber | 6.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT VALUE | FRUITCAKE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT VALUE | FRUITCAKE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 323 MG | 286 MG | |
| Sodium, Na | 645 MG | 482 MG |