GREAT VALUE vs MAC & CHEESE

Nutrition comparison per 100 g serving

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GREAT VALUE wins in 5 out of 11 nutrient categories

GREAT VALUE: 5 vs MAC & CHEESE: 4 (2 ties)

Overview

Nutrient	GREAT VALUE	MAC & CHEESE	Winner
Calories	371 cal	197 cal
Protein	12.9 g	7.8 g
Carbs	71.4 g	18.3 g
Fat	2.1 g	9.9 g
Fiber	2.9 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	GREAT VALUE	MAC & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREAT VALUE	MAC & CHEESE
Calcium, Ca	143 MG	178 MG
Iron, Fe	2.6 MG	0.7 MG
Potassium, K	457 MG	99 MG
Sodium, Na	814 MG	1,887 MG

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