GREAT VALUE vs TOTOPOS
Nutrition comparison per 100 g serving
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TOTOPOS wins in 5 out of 11 nutrient categories
GREAT VALUE: 4
vs
TOTOPOS: 5
(2 ties)
Overview
| Nutrient | GREAT VALUE | TOTOPOS | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 39.3 g | 14.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT VALUE | TOTOPOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | GREAT VALUE | TOTOPOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 964 MG | 0 MG | |
| Sodium, Na | 482 MG | 0 MG |