GREAT VALUE vs CASHEWS ROASTED & SALTED
Nutrition comparison per 100 g serving
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GREAT VALUE wins in 8 out of 11 nutrient categories
GREAT VALUE: 8
vs
CASHEWS ROASTED & SALTED: 1
(2 ties)
Overview
| Nutrient | GREAT VALUE | CASHEWS ROASTED & SALTED | Winner |
|---|---|---|---|
| Calories | 571 cal | 594 cal | |
| Protein | 17.9 g | 15.6 g | |
| Carbs | 28.6 g | 31.3 g | |
| Fat | 46.4 g | 46.9 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT VALUE | CASHEWS ROASTED & SALTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT VALUE | CASHEWS ROASTED & SALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 31 MG | |
| Iron, Fe | 6.4 MG | 6.2 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 0 MG | 312 MG |