GREAT VALUE vs HARVEST STONE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GREAT VALUE: 4
vs
HARVEST STONE: 4
(3 ties)
Overview
| Nutrient | GREAT VALUE | HARVEST STONE | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 53.6 g | 66.7 g | |
| Fat | 35.7 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT VALUE | HARVEST STONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT VALUE | HARVEST STONE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,357 MG | 767 MG |